Goal Setting for Teenager
Guiding Questions
How can you take more responsibility for your health and fitness?
Exersice and eating health.
What are goals?
Set of goal based on fitness data and develop.
What is goal setting?
Goal setting protocolon exercise mainte nance.
What is difference between long-term goals and short-term goals?
the difference is the length of time one believes it will take to reach the goal.
What are the steps necessary for successful goals setting?
Goal setting is an extremely powerful technique for accomplishment.